Features Comments (2)

Features Comments (0)

Do Men & Women Eat Differently?

Diet Blog talks about a new survey study regarding different eating habits between men and women. It seems that women are more likely to eat healthy. Check it out to see the differences observed! [...more]

Food & Cooking, Health Comments (0)

Double-Dipping Really Is Gross

According to a new study, in which chips were were dipped, bitten, and dipped again, there is a significant amount of bacteria transfer following a double dip. [...more]

Health Comments (0)

Setting the Right Kind of Goals

Richard at A Little Fitness has some good advice on how to set goals. Rather than set goals for lost weight, which is impossible to control for, set goals for modifying behaviors, which you can control. [...more]

Exercise, Health Comments (0)

10 Ways to Boost Your Energy

CNN has a list of ten quick ways to boost your energy throughout the day. [...more]

Health Comments (0)

Is Your Keyboard Dirtier Than Your Toilet?

A study of keyboard in an office found one that had five times more bacteria than a toilet seat checked at the same time. Whose the nasty fellow who doesn't wash his hands!? [...more]

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Heavy Weight Doesn’t Equal Huge Muscles

Real Muscle Online explains that it's not necessarily lots of weight that helps you get big muscles, it's really due to the proper technique behind it. [...more]

Exercise, Workouts Comments (0)